Inside Out PT Landing Page

TRAIN WITH US TO LOOK AND FEEL YOUNGER FOR LONGER

HAVE FUN TRANSFORMING YOUR LIFESTYLE!

If you aged in your 30’s – 50’s, sociable and outgoing and looking for long lasting, sustainable lifestyle change,

Inside Out could be the perfect fit for you!

COMMUNITY

With your new Inside Out fitness team mates, you will have more fun at your workouts and also feel inspired,

encouraged and supported to achieve your fitness goals.

TRANSFORMATION

Our goal is to help you to transform your lifestyle so that your body is fit, toned and strong. We want you to

learn to love being healthy so that you feel energised, confident and empowered in yourself.

INCLUSIVITY

Whatever your current fitness level, age our background, our expert coaching team will go that extra mile to ensure you achieve your full potential. We value every member and always strive for an inclusive environment that makes each class fun and rewarding.

MEET THE TEAM

COACH MARC

Coach Marc obtained his degree in Sport & Exercise Science in 2001. With twenty years experience of personal training, Marc has also worked in fitness management and developed workplace wellbeing initiatives. Marc’s expertise focusses on TRX training and working with older clients and members with a medical condition

COACH RACHEL

With over 15 years of fitness experience in Scotland and abroad, Coach Rachel is a specialist in Group and Personal Training. She has been with Inside Out over five years and has worked on several qualifications including CrossFit and weight lifting.

COACH IAN

Coach Ian has been working as a personal trainer since 2019. Since then he has focussed on strategies that include good nutrition and physical activity to make healthy choices and sustain a balanced lifestyle.

COACH DAVID

I started my journey into health and fitness through team sports at a young age and became interested in the gym as a teenager. Since then I have gained the following qualification: Level 3 personal training, Level 3 diploma in exercise referral, Level 3 running coach, Level 4 lower back pain specialist instructor and many more.

COACH PASCAL

Over the years I’ve learned various forms of exercise such as calisthenics, kettlebells, martial arts, free weights and flexibility and I have trained for different things. Currently, my training is focused more on having fun by going back to old training regimes I did years ago.

A 20% DISCOUNT OFF YOUR FIRST GROUP PERSONAL TRAINING PACKAGE!

Name

Email *

Phone *

How would you rate your current fitness level?

I agree to terms & conditions provided by the company. By providing my phone number, I agree to receive text messages from the business.

LET'S HEAR WHAT THEY HAVE TO SAY

"Since training with Inside Out I have lost weight, become more toned and have more energy which were all goals I set when starting out. The class numbers are small and there is a good variety to choose from. We have been able to train outside all summer which is fantastic. The general vibe at Inside Out is friendly, encouraging and fun which means I look forward to my training sessions."

- MANDY

"I’ve been coming to Inside Out for a few years. The Group PT sessions are fun and the support from the coaches and community helps keep me living a healthier lifestyle. I’ve taken my strength and fitness to a new level and a few months before my 50th birthday in 2022, I finally hit the weight target that I had for 15 years! If anyone was thinking of joining I’d say “don’t hesitate, just do it!"

- JENNIE

"I joined Inside Out Group Training 8 months ago and have loved every moment of it. I have really enjoyed the varied and fun workouts in the beautiful outdoor setting with views of Arthur’s Seat.The trainers are extremely kind, knowledgeable and motivating and I have fun with the other trainees. My fitness has benefited greatly since joining and I look forward to the workouts every week."

- VANYA

"IOPT changed my life! Following an injury I became overweight and scared to move. Joining IOPT turned that around. I go to class twice a week and I join the running sessions, I love it! The coaches are encouraging and they keep the workouts varied so you never get bored. I am fit, I have lost weight, I feel strong and I trust my body again! Thank you IOPT."

- LINDA